As human beings, we all share certain basic wants and needs: we have need for food, water, shelter, safety, love, respect and self-esteem. Most people settle for pursuing a career that satisfies these basic human wants and needs and never really think beyond them to what their life could be about.
This book will challenge you to rethink your life and what is really important to you. The 7 Keys to Success contains an important message – it is time for you to wake-up and start living the life you were born to live, and to do that, you need to acquire these seven important keys.
By living the life you were born to lead, you will not only go on to achieve great success, you will also know that inner peace that comes from living a life that truly matters; one that actually makes a difference. So read this inspirational book today and begin to live your life on purpose.
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Behind the Berlin Wall a dissident is on the trail of a killer
1993. After forty years of communist rule it’s time for change in the GDR.
Direct democracy, citizen’s movements and de-centralization are part of the new political landscape.
But when a politician’s crushed body is found a constitutional crisis erupts.
Former dissident, Martin Grobe, is caught up in an investigation that points towards the KGB, the Stasi and the West Germans—but is it really the start of a putsch against the new GDR, or just a murder?
A Guide for those interested in starting a career in law enforcement. This book will help you understand the the hiring process from choosing an agency and the initial application right through to academy graduation day. And even what to expect during your first few months as a member of the thin blue line.
During my third year of medical school I stumbled upon an online article about calorie restriction with optimal nutrition. I read about an apparently simple diet intervention that prolonged the average and maximum lifespan of laboratory animals such as yeast, fruit flies, worms and mice. At that time, I wasn’t aware that such experiments were already done on non-human primates too.
Honestly, I dismissed it as a curiosity, an intervention that could have some effect in simple organisms such as fruit flies, but something which would never work in complex beings like us. It just seemed too good to be true.
Time passed and proved me wrong. Given an early childhood fascination with the limits of life extension, I studied engineering and medicine in an attempt to radically prolong human lifespan. After a short stint of research in neural prosthetics in a German lab, I realized implanting artificial devices into the human body is not a long-term solution.
I returned home where I started the medical residency in geriatrics, the branch of medicine specialized in age-associated diseases. A funny thing happened then. Reading about theories of aging is one thing. Daily caring for people 3-4 times your age is a completely different thing and I started to connect the dots.
I noticed some people aged like wine and others aged like vinegar. According to their skinny frames and detailed lifetime stories, it looked like calorie intake had something to do with it. That’s how I got started in typing the first words for this book.
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Tired of the boring wheat-free or Paleo diets but still want to lose weight?
What if there were another diet that can help you to lose weight, stay young and maintain your beauty?
For centuries, the Chinese have used herbal remedies; some of which may be used to retain beauty and to lose weight naturally.
History is supposed to be dull. Who knew it could also be dangerous?
Time-travel should be a fun adventure… right? And yet Kristen and Brad find that being stuck in the past is anything but. Scary? Duh! Confusing? Definitely. But fun? Not so much.
Can the two squabbling teens work together to survive their unexpected adventure?
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Are you still dreaming about life in a tropical paradise? Heavenly Thai Recipes will bring you closer to your dream without having to burn a hole in your pocket!
Have you tried the best food in the world? This cookbook will show you where is the world #1 recipes and how to prepare for it – in a simple way!
Aging is a puzzle to solve. This process is traditionally studied in a couple of biological models like fruit flies, worms and mice. What all these species have in common is their fast aging. This is excellent for lab budgets. It is a great short-term strategy. Who has time to study species that live for decades? But lifespan differences among species are magnitudes of order larger than any lifespan variation achieved in the lab. This is the reason for which I studied countless information resources in an attempt to gather highly specialized research into one easy-to-follow book. I wanted to see the forest among the trees. I wanted to expose the aging gap between species in an easy-to-follow and logical sequence. This book is my attempt at doing just that. What are the mechanisms underlying the aging gap between species? I intentionally chose to write the answer to this question in plain English. Aging research is too important to hide it behind the closed doors of formal scientific jargon. This book could not have existed if green tea, libraries and the Internet were not invented. The amount of data I had to browse in order to keep the essential patterns is huge. Yet this book is not exhaustive. This is not a dry academic textbook. I tried to instill life in a topic that is hugely important for the extension of human lifespan. Only you can decide if I achieved this.
If you’re serious about living a happy, healthy and abundant life, the key is to change your thoughts. Take control of those negative thoughts and emotions and turn them around. Find affirmations that help you stick to a positive frame of mind, and then repeat them until you feel more confident about them.
It makes no difference what aspect of your life you consider, there’s always something to be grateful for.
Achieve pizza nirvana with the Simple Kombucha Sourdough method – the simple, fast and easy way to make the perfect sourdough crust.
Would you like to eat ice cream and chocolate on a diet and still lose weight?
You can! Allow me to introduce:
Flexible Dieting – a nutritional approach that doesn’t limit what you can eat, nor does it dictate what you have to eat. Instead, with the help of some guidelines, you’ll design your own diet. Containing the foods you like.
Flexible Dieting will allow you to eat any food you desire, at any time of the day. Dieting has never been more fun and relaxing!
That’s right – you can eat your favourite foods every day and still achieve the physique you want!
This book will provide you with easy to follow, step-by-step instructions on how to set up your daily nutrition, and guarantee success.
An excellent new approach, “this book busts the biggest myths about diets, a refreshing change compared to books that keep telling the readers what not to eat.” (Jyotsna Ramachandran)
Easy to learn, “you do not have to be a hard-core dietitian to understand its concept.” (Guido Henkel)
Immediately applicable, “if you’re looking for clear, concise, practical nutritional information that really works, buy this right away!” (Matt Lazenby)